Pull Ups - 0 to 20 pull up challenge workout coach 1.4.6
Charles Vanderhoff – Freeware – iOSиз 21 голосов
Последняя версия
1.4.6 Сейф для установки
1.4.6 Сейф для установки
Enhance your upper body strength, physique, and stamina with the Pull Up Trainer app! Ideal for individuals at all fitness levels, from beginners aiming to achieve their first pull up to advanced athletes striving for over 50 repetitions.
Key Features:
- Access to 11 unique pull-up training programs
- Track personal records effortlessly
- Monitor total pull-ups completed throughout all sessions
- Detailed training history for progress analysis
- Customizable workout reminder notifications to stay on track
- Inclusive warm-up routines tailored for each workout
Instructions:
- Assess your maximum pull-up capacity before commencing any program
- Select an appropriate training level based on your abilities
- Utilize the built-in rest timer between each set for optimal recovery
- Adhere to the recommended rest duration between workouts (defaults to 2 days, adjustable in Settings)
- Upon completing a level, progress to the next tier and witness your pull-up count soar!
Обзор
Pull Ups - 0 to 20 pull up challenge workout coach — это Freeware программное обеспечение в категории Главная и Хобби, разработанное Charles Vanderhoff.
Последняя версия Pull Ups - 0 to 20 pull up challenge workout coach-1.4.6, выпущенный на 07.04.2024. Первоначально он был добавлен в нашу базу данных на 07.04.2024.
Pull Ups - 0 to 20 pull up challenge workout coach работает на следующих операционных системах: iOS.
Пользователи Pull Ups - 0 to 20 pull up challenge workout coach дал ему Рейтинг 4 из 5 звезд.
Скриншоты (Нажмите, чтобы увеличить)
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