Pull Ups - 0 to 20 pull up challenge workout coach 1.4.6
Charles Vanderhoff – Freeware – iOShors 21 votes
Dernière version
1.4.6 Coffre-fort à installer
1.4.6 Coffre-fort à installer
Enhance your upper body strength, physique, and stamina with the Pull Up Trainer app! Ideal for individuals at all fitness levels, from beginners aiming to achieve their first pull up to advanced athletes striving for over 50 repetitions.
Key Features:
- Access to 11 unique pull-up training programs
- Track personal records effortlessly
- Monitor total pull-ups completed throughout all sessions
- Detailed training history for progress analysis
- Customizable workout reminder notifications to stay on track
- Inclusive warm-up routines tailored for each workout
Instructions:
- Assess your maximum pull-up capacity before commencing any program
- Select an appropriate training level based on your abilities
- Utilize the built-in rest timer between each set for optimal recovery
- Adhere to the recommended rest duration between workouts (defaults to 2 days, adjustable in Settings)
- Upon completing a level, progress to the next tier and witness your pull-up count soar!
Vue d'ensemble
Pull Ups - 0 to 20 pull up challenge workout coach est un logiciel de Freeware dans la catégorie Home & Hobby développé par Charles Vanderhoff.
La dernière version de Pull Ups - 0 to 20 pull up challenge workout coach est 1.4.6, publié sur 07/04/2024. Au départ, il a été ajouté à notre base de données sur 07/04/2024.
Pull Ups - 0 to 20 pull up challenge workout coach s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de Pull Ups - 0 to 20 pull up challenge workout coach a donné une cote de 4 étoiles sur 5.
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