Pull Ups - 0 to 20 pull up challenge workout coach 1.4.6
Charles Vanderhoff – Freeware – iOSuit 21 stemmen
Enhance your upper body strength, physique, and stamina with the Pull Up Trainer app! Ideal for individuals at all fitness levels, from beginners aiming to achieve their first pull up to advanced athletes striving for over 50 repetitions.
Key Features:
- Access to 11 unique pull-up training programs
- Track personal records effortlessly
- Monitor total pull-ups completed throughout all sessions
- Detailed training history for progress analysis
- Customizable workout reminder notifications to stay on track
- Inclusive warm-up routines tailored for each workout
Instructions:
- Assess your maximum pull-up capacity before commencing any program
- Select an appropriate training level based on your abilities
- Utilize the built-in rest timer between each set for optimal recovery
- Adhere to the recommended rest duration between workouts (defaults to 2 days, adjustable in Settings)
- Upon completing a level, progress to the next tier and witness your pull-up count soar!
Overzicht
Pull Ups - 0 to 20 pull up challenge workout coach is Freeware software in de categorie Huis & Hobby ontwikkeld door Charles Vanderhoff.
De nieuwste versie van Pull Ups - 0 to 20 pull up challenge workout coach is 1.4.6, uitgegeven op 07-04-2024. Het werd aanvankelijk toegevoegd aan onze database op 07-04-2024.
Pull Ups - 0 to 20 pull up challenge workout coach draait op de volgende operating systems: iOS.
Gebruikers van Pull Ups - 0 to 20 pull up challenge workout coach gaven het een beoordeling van 4 op 5 sterren.
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