Pull Ups - 0 to 20 pull up challenge workout coach 1.4.6

Pull Ups - 0 to 20 pull up challenge workout coach 1.4.6

Charles Vanderhoff – Freeware – iOS
dos votos de 21
Versão mais recente
1.4.6
Seguro para instalar
image/svg+xml VERY GOOD User Rating

Enhance your upper body strength, physique, and stamina with the Pull Up Trainer app! Ideal for individuals at all fitness levels, from beginners aiming to achieve their first pull up to advanced athletes striving for over 50 repetitions.

Key Features:

  • Access to 11 unique pull-up training programs
  • Track personal records effortlessly
  • Monitor total pull-ups completed throughout all sessions
  • Detailed training history for progress analysis
  • Customizable workout reminder notifications to stay on track
  • Inclusive warm-up routines tailored for each workout

Instructions:

  1. Assess your maximum pull-up capacity before commencing any program
  2. Select an appropriate training level based on your abilities
  3. Utilize the built-in rest timer between each set for optimal recovery
  4. Adhere to the recommended rest duration between workouts (defaults to 2 days, adjustable in Settings)
  5. Upon completing a level, progress to the next tier and witness your pull-up count soar!

Visão geral

Pull Ups - 0 to 20 pull up challenge workout coach é um software Freeware na categoria Home & Hobby desenvolvido pela Charles Vanderhoff.

É a versão mais recente de Pull Ups - 0 to 20 pull up challenge workout coach 1.4.6, lançado em 07/04/2024. Inicialmente foi adicionado ao nosso banco de dados em 07/04/2024.

Pull Ups - 0 to 20 pull up challenge workout coach é executado nos seguintes sistemas operacionais: iOS.

Usuários de Pull Ups - 0 to 20 pull up challenge workout coach deram-lhe uma classificação de 4 de 5 estrelas.

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