최신 버전:
1.4.6 설치 하는 안전
1.4.6 설치 하는 안전
Enhance your upper body strength, physique, and stamina with the Pull Up Trainer app! Ideal for individuals at all fitness levels, from beginners aiming to achieve their first pull up to advanced athletes striving for over 50 repetitions.
Key Features:
- Access to 11 unique pull-up training programs
- Track personal records effortlessly
- Monitor total pull-ups completed throughout all sessions
- Detailed training history for progress analysis
- Customizable workout reminder notifications to stay on track
- Inclusive warm-up routines tailored for each workout
Instructions:
- Assess your maximum pull-up capacity before commencing any program
- Select an appropriate training level based on your abilities
- Utilize the built-in rest timer between each set for optimal recovery
- Adhere to the recommended rest duration between workouts (defaults to 2 days, adjustable in Settings)
- Upon completing a level, progress to the next tier and witness your pull-up count soar!
개요
Pull Ups - 0 to 20 pull up challenge workout coach 범주 홈 & 취미 Charles Vanderhoff개발한에서 Freeware 소프트웨어입니다.
Pull Ups - 0 to 20 pull up challenge workout coach의 최신 버전은 2024-04-07에 발표 된 1.4.6. 처음 2024-04-07에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Pull Ups - 0 to 20 pull up challenge workout coach: iOS.
Pull Ups - 0 to 20 pull up challenge workout coach 사용자 4 5 등급으로 평가 했다.
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