Pull Ups - 0 to 20 pull up challenge workout coach 1.4.6

Pull Ups - 0 to 20 pull up challenge workout coach 1.4.6

Charles Vanderhoff – Freeware – iOS
aus 21 Bewertungen
Neueste Version
1.4.6
Sicher
VERY GOOD User Rating

Enhance your upper body strength, physique, and stamina with the Pull Up Trainer app! Ideal for individuals at all fitness levels, from beginners aiming to achieve their first pull up to advanced athletes striving for over 50 repetitions.

Key Features:

  • Access to 11 unique pull-up training programs
  • Track personal records effortlessly
  • Monitor total pull-ups completed throughout all sessions
  • Detailed training history for progress analysis
  • Customizable workout reminder notifications to stay on track
  • Inclusive warm-up routines tailored for each workout

Instructions:

  1. Assess your maximum pull-up capacity before commencing any program
  2. Select an appropriate training level based on your abilities
  3. Utilize the built-in rest timer between each set for optimal recovery
  4. Adhere to the recommended rest duration between workouts (defaults to 2 days, adjustable in Settings)
  5. Upon completing a level, progress to the next tier and witness your pull-up count soar!

Übersicht

Pull Ups - 0 to 20 pull up challenge workout coach ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Charles Vanderhoff entwickelt wird.

Die neueste Version von Pull Ups - 0 to 20 pull up challenge workout coach ist 1.4.6, veröffentlicht am 07.04.2024. Die erste Version wurde unserer Datenbank am 07.04.2024 hinzugefügt.

Pull Ups - 0 to 20 pull up challenge workout coach läuft auf folgenden Betriebssystemen: iOS.

Die Nutzer haben Pull Ups - 0 to 20 pull up challenge workout coach eine Bewertung von 4 von 5 Sternen gegeben.

Screenshots (Klicken, um zu vergrößern)

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