Pull Ups - 0 to 20 pull up challenge workout coach 1.4.6

Pull Ups - 0 to 20 pull up challenge workout coach 1.4.6

Charles Vanderhoff – Freeware – iOS
av 21 röster
Senaste versionen
1.4.6
Säkert att installera
VERY GOOD User Rating

Enhance your upper body strength, physique, and stamina with the Pull Up Trainer app! Ideal for individuals at all fitness levels, from beginners aiming to achieve their first pull up to advanced athletes striving for over 50 repetitions.

Key Features:

  • Access to 11 unique pull-up training programs
  • Track personal records effortlessly
  • Monitor total pull-ups completed throughout all sessions
  • Detailed training history for progress analysis
  • Customizable workout reminder notifications to stay on track
  • Inclusive warm-up routines tailored for each workout

Instructions:

  1. Assess your maximum pull-up capacity before commencing any program
  2. Select an appropriate training level based on your abilities
  3. Utilize the built-in rest timer between each set for optimal recovery
  4. Adhere to the recommended rest duration between workouts (defaults to 2 days, adjustable in Settings)
  5. Upon completing a level, progress to the next tier and witness your pull-up count soar!

Översikt

Pull Ups - 0 to 20 pull up challenge workout coach är en Freeware programvara i den kategorin Home & Hobby utvecklats av Charles Vanderhoff.

Den senaste versionen av Pull Ups - 0 to 20 pull up challenge workout coach är 1.4.6, släppt på 2024-04-07. Det lades ursprungligen till vår databas på 2024-04-07.

Pull Ups - 0 to 20 pull up challenge workout coach körs på följande operativsystem: iOS.

Användare av Pull Ups - 0 to 20 pull up challenge workout coach gav det betyget 4 av 5 stjärnor.

Screenshots (Klicka för större)

Besläktad


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