最新バージョン
1.4.6 インストールしても安全
1.4.6 インストールしても安全
Enhance your upper body strength, physique, and stamina with the Pull Up Trainer app! Ideal for individuals at all fitness levels, from beginners aiming to achieve their first pull up to advanced athletes striving for over 50 repetitions.
Key Features:
- Access to 11 unique pull-up training programs
- Track personal records effortlessly
- Monitor total pull-ups completed throughout all sessions
- Detailed training history for progress analysis
- Customizable workout reminder notifications to stay on track
- Inclusive warm-up routines tailored for each workout
Instructions:
- Assess your maximum pull-up capacity before commencing any program
- Select an appropriate training level based on your abilities
- Utilize the built-in rest timer between each set for optimal recovery
- Adhere to the recommended rest duration between workouts (defaults to 2 days, adjustable in Settings)
- Upon completing a level, progress to the next tier and witness your pull-up count soar!
概要
Pull Ups - 0 to 20 pull up challenge workout coach は、 Charles Vanderhoffによって開発されたカテゴリ ホーム＆ホビー の Freeware ソフトウェアです。
Pull Ups - 0 to 20 pull up challenge workout coach の最新バージョン 1.4.6 2024/04/07 にリリースです。 それは最初 2024/04/07 のデータベースに追加されました。
Pull Ups - 0 to 20 pull up challenge workout coach が次のオペレーティング システムで実行されます: iOS。
ユーザー Pull Ups - 0 to 20 pull up challenge workout coach の 4 5 つの星からの評価を与えた。
スクリーンショット（クリックで拡大表示）
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